Counseling Near Me
Whether you’re dealing with the grieving process or simply need to talk through some everyday issues, counseling can help you to find the coping skills you need to manage the stressors of ordinary life. Counselors are non-judgmental, compassionate, and open to aiding you in discovering the root of your issues and talking through your problems. Anyone can seek counseling and most services are covered by insurance.
Are you interested in finding counseling near you? Simply browse counseling near me on the map below and find a list of qualified counselors in your local area. Need a bit more information on counseling? Read on for interesting facts, trivia, and so much more!
Counseling Near Me – Find it on the Map
Counseling Near Me – Counseling Trivia
True or false: Only people with diagnosed mental illnesses go to counseling.
Myths are bountiful when it comes to the world of therapy and counseling. The biggest of all? That you need to grapple with mental illness in order to seek the benefits of counseling. In reality, you do not need to suffer from mental illness to go to counseling, though anyone who does have a mental illness can definitely benefit from working with a counseling to manage symptoms. As you search counseling near me, please know that counseling is available to people from all walks of life and from all different backgrounds. Whether you are transitioning to a new career, handling a tough divorce, or feeling sadness more often than not, a counselor can help you to find paths to healing and the coping skills everyone should learn to best enjoy everyday life.
True or false: People will look down on me if I go to a counselor.
Therapy and counseling can be touchy subjects to talk about, especially when you’re already feeling insecure about the process of getting help. Will people look down on you if you seek counseling? Absolutely not and as you search counseling near me, you should understand that it takes great strength and courage to reach out and call a counselor. Counselors are trained to help people work through many life circumstances and they welcome clients from all backgrounds with open arms. It is a non-judgemental space where you will be encouraged to open up, be vulnerable, and expel some honesty about the situations that are bringing you down. As far as family and friends go, anyone who judges you for seeking help does not understand the true breadth of strength required to change your life. Be proud of your decision to stop accepting life as it is and reaching towards a better future.
Will all counselors will try to put you on medication?
Most of us want to lead a life free of medication and daily prescriptions– which can leave many on the fence when it comes to seeking a counselor. Will a counselor try and put you on medication? Consider this as you search counseling near me. While licensed counselors do hold master’s or doctoral degrees in the mental health field, they do not prescribe medication. Counselors will work in conjunction with a psychiatrist, who can prescribe medications, in creating a collaborative treatment plan if it is decided that a patient could benefit from an antidepressant. In general, a counselor cannot prescribe you medications and will only work on addressing the psychological aspects of your problems.
Counseling Near Me – Counseling Facts
Mental Health is a REAL Problem
As you search counseling near me to reach out for help, you will encounter a few naysayers who argue the benefits of therapy and counseling. Keep in mind that mental health is a real problem and one that needs to be addressed sooner than later. Even if you don’t have a diagnosed mental illness, your mental well being and overall ability to cope with life’s stressors should be a top priority. Mental health counselors hold advanced graduate degrees and study for many years under the supervision of a very experience counselor. After graduating from a program, counselors then receive thousands of hours of supervised practice prior to becoming licensed and going off on their own. In America, mental health is a bit of a crisis. It is believed that at least one in five Americans is suffering from a mental health issue at any given time and that one in 10 minors is grappling with depression. We live in a very fast paced and demanding world. Stress can come at us in a variety of ways. From work to school to social media, there is no limit to the stressors that seem to permeate everyday life. Counselors can help you to address these problems, cope with stress, and find relief from the issues that are weighing you down.
Counseling is NOT a Quick Fix
Everyone wants to get better faster– its just in our nature to want some kind of instant gratification. When it comes to mental health keep in mind that there are no quick fixes. After searching counseling near me and finding a qualified counselor it may take months before you feel any real changes. Strengthening your brain through counseling is a lot like strengthening the body through regular exercise. It will take time, patience, and persistence to see results. Everyone who goes to counseling is unique and different. There is no single path to wellness and a counselor has to decide which treatment plan is right for you. While you may not instantaneously feel like a million bucks, you’ll start to learn about yourself and your world views right off the bat. In time, you’ll learn coping skills and ways you can improve your decision-making process which can help you to deal with the stress of everyday life. Think of counseling as the best investment you could ever make in yourself.