Crossfit Near Me
If you’re looking to burn fat, tone muscle, and get in the best shape of your life, crossfit is for you! This branded fitness regime has been helping regular folks to meet fitness and weightloss goals since 2000. With loyal followers and hundreds of certified instructors, crossfit isn’t going to fade away anytime soon.
Are you interested in finding a crossfit gym near you? Simply browse crossfit near me on the map below and find a list of crossfit classes located in a close proximity to your current location. Need a bit more information on this workout regime? Read on for interesting facts, trivia, and more!
Crossfit Near Me – Find it on the Map
Crossfit Near Me – Crossfit Trivia
Who founded crossfit?
Nearly every major gym in several Us cities and towns has taken to offering crossfit classes to participants in need of a major workout overhaul. But who exactly founded crossfit and why? Consider these facts as you search crossfit near me. The concept of crossfit was first conceived by Greg Glassman and Lauren Jenai who founded CrossFit Inc back in 2000. The company itself was conceived several years early in 1996, as Cross-Fit. Glassman, a former gymnast, wanted nothing more than to be stronger. Back in the 1970s, as a teenage gymnast, Glassman discovered that he could grow stronger and receive a better workout through the use of dumbbells and a barbells. When implementing these tools, Glassman realized that he could get stronger than any other gymnast he knew. Most only worked with with their bodyweight, the addition of weights proved a catalyst for rapid change. Decades later, this concept proved the foundation of crossfit. The original CrossFit gym is located in Santa Cruz, California, with the first affiliated gym having been purchased in Seattle, Washington. By 2005, Jenai and Glassman were the proud owners of 13 gyms. In the present day, more than 13,000 gyms offer CrossFit classes in the United States.
How many physical qualities does crossfit touch on?
If you’re searching crossfit near me, then you’re looking to get in the best shape of your life through a reputable and efficient means. The question is: how many physical qualities does crossfit actually touch on? The crossfit manifesto holds that adherents train to enhance a total of 10 key physical qualities: cardiovascular/respiratory endurance, strength, flexibility, stamina, speed, power, agility, coordination, balance and accuracy. In order to build these skills and attain peak physical health crossfitters implement movements from a variety of disciplines including: gymnastics, weight lifting, high intensity work in various methods, and sprinting. In combining all of these facets of fitness, crossfit trainees receive measurable repeatable results that they can see.
Crossfit Near Me – Crossfit Facts
Real Workouts for Real Life
One thing that has always set crossfit apart from the pack has been their commitment to creating real workouts fo real life or workouts that simulate certain situations. Crossfit has always sought to simulate the feelings that both athletes and fighters feel during real competition. From the frantic need to predetermine a competitor’s next move to the strength required to finish out a fight, Crossfit prepares for all. Glassman believed that someone who has competed a crossfit routine should feel and look as if they just came off of a two minute gymnastics routine. They were to feel and look strong, with an emphasis on solid movements. The short duration but high intensity workouts that Crossfit promotes help individuals to achieve that goal. Many even feel as if every crossfit routine almost feels as if they are coming out of a long competitive event. If you search crossfit near me, consider your specific fitness goals. How are you hoping to feel at the end of your crossfit workout?
The Crossfit Games
Given that crossfit seeks to prepare participants for any physical situation or competition it makes sense that the brand actually started the Crossfit Games. The Crossfit Games have taken place every summer since 2007. The growth of the games has been far more rapid and breakneck than nearly any investor could have even imagined. The initial games boasted a prize of just $500. The first male and female athletes to take home the prize were James Fitzgerald and Jolie Gentry. By 2010, the Crossfit Games received a sponsorship from Progenix, which allowed the brand to up the first prize to $25,000. Reebok stepped into sponsor the games in 2011, which enabled the games to be viewed online and included an open round. For the first time, the games were able to be divided up into various regions. This helped the competition to narrow the field and sort athletes based on online scores. The current top prize for the Crossfit games is $250,000. As you search crossfit near me, consider maybe getting into a mini crossfit competition or the like.