Roller Skating Near Me
When you think of roller skating, what comes to mind? Is it someone on roller skates back in the 1970s, cruising down the Venice Beach boardwalk in California? Is it someone dancing on skates to the disco hits of a long gone era? Hollywood loves to portray roller skating as something only beach bums and cool cats can do. In reality, roller skating can be done anywhere, by anyone. Even right in your own neighborhood! The best part is that it’s not only a fun activity, it’s an activity that boasts plenty of excellent health benefits for the body.
Are you interested in finding a roller skating rink or park near you? Simply browse roller skating near me on the map below and find a list of roller skating venues near you. Need a bit more information on roller skating. Read on for facts, trivia, tips, and more. You’ll be skating in no time!
Roller Skating Near Me – Find it on the Map
Roller Skating Near Me – Roller Skating Trivia
Who invented the roller skate?
When you think of the inventor of the roller skate, you’re probably inclined to picture someone from a more modern era. Perhaps from the 20s, 30s, or even 60s! In reality, the roller skate dates back much further than you think. Who invented the roller skate? Consider this as you search roller skating near me. John Merlin of Huys, Belgium first invented the roller skate in the 1760s in London, England. Rumor has it that Merlin wore his brand new skates to a masquerade party at the Carlisle-House in London. Though he was a very well-known and revered inventor, he was not a very good skater. He had difficulty controlling his speed and direction. While skating at the party, he crashed into a very large mirror, severely injuring himself and setting back the evolution of roller skating by several years. It wasn’t until 1863, when James L. Plimpton invented a new type of roller skate, that folks began to jump on board. Plimpton is credited with patenting a four-wheeled roller skate that was capable of turning. Not only did the skate provide more stability, but it had a rubber cushion which permitted the roller skate to curve by leaning in the desired direction of travel. Plimpton even built a roller skating floor in the office of his New York City furniture business to test out his skates and get others on board. He even founded the New York Roller Skating Association to promote the sport!
True or false: Roller skating is good for your heart.
Typically when you think of getting in a good cardio exercise, your mind will instantly turn to running or jogging on a treadmill. These things are great forms of exercise, but they’re not very much fun. In fact, running can very often feel like a chore. If you want to get in some good cardio and still have a good time, roller skating is definitely the right sport for you! Is roller skating good for your heart? Consider this as you search roller skating near me. Reacher conducted by the Universitat Konstanxtx concluded that moderate roller skating can increase one’s heartbeat to 140-160 beats per minute. Pick up the pac ea bit and you’ll top 180 beats per minute. This strengthens the heart and improves blood circulation. Other studies show that roller skating provides a very complete aerobic workout that involves all of the body’s muscles. It is even reportedly equivalent to jogging in terms of health benefits and caloric consumption. The reduction of body fat and leg strength development is also on par with jogging or running.
Roller Skating Near Me – Roller Skating Facts
Easy On The Joints
One of the drawbacks of many cardiovascular exercises is that they’re quite often pretty hard on the joints. Running, jogging, and even biking can all damage the joints or put more pressure on joints that are already damaged. One of the greatest benefits of roller skating is that it is very easy on the joints, while still providing a quality cardiovascular exercise. Skating is a fluid motion that keeps you from damaging your joints, helping you to enjoy a movement that is similar to running or dancing without the harsh impact. According to a recent study conducted by the University of Massachusetts, skating causes less than 50 percent of the impact shock to joints as compared to running. In other words, skating for your health has the same aerobic benefits of running or jogging, in the same amount of time, without all of the harmful damage to the joints. Additionally, roller skating is great as a cross training exercise. Roller skating is equivalent to jogging in terms of caloric consumption, reduction of body fat, and overall strength development. Searching roller skating near me might just be the best thing you’ve done for your health in years!
A Social Event
Often times, working out can feel like a rather isolating experience. Whether it’s jogging on a treadmill or lifting weights at the gym, many of us don’t feel socially engaged when getting in a workout. Unlike a traditional work out or fitness routine, roller skating is very often a social event. Many people enjoy roller skating in a rink with others, while others will gather up a few friends and hit the streets, a paved trail, or anywhere with a smooth, steady, surface. Roller skating is a great activity to do with friends and loved ones. Since being social is extremely important to your overall health, a simple skate around the park can impart a positive impact on both your mental and physical wellness. The best part of roller skating with others? You won’t feel like you’re working out! Since roller skating is inherently pretty fun and chit chatting with your friends is always a great way to kill time, doing both, will lead to an uptick in positive emotions. While searching roller skating near me, why not gather up a few friends for your next round of roller skating!