Sleep Medicine Specialist Near Me
Even though the amount of sleep each person needs may vary, good sleep is important for overall good health. You may not even realize just how important sleep is until you lack it. According to Stanford Medical Center, there are more than 100 types of sleep disorders that can affect both children and adults. These disorders can lead to serious health issues and a poor quality of life. Knowing when to see a sleep medicine specialist and address your sleep issues is key to improving your life and staving off any major health issues.
Ready to find a sleep medicine specialist near you? Simply browse sleep medicine specialist near me on the map below and find a list of qualified specialists in your area! Need more information on sleep medicine? Read on for facts, trivia, tips, and more!
Sleep Medicine Specialist Near Me – Find it on the Map
Sleep Medicine Specialist Near Me – Sleep Medicine Specialist Trivia
What does a sleep medicine specialist do?
A good night’s sleep can make a world of difference in your overall health and productivity levels. But how do you know when to see a sleep medicine specialist and what can these specialists actually do for you? Consider this as you search sleep medicine specialist near me. A sleep medicine specialist is a highly trained professional who knows how to diagnose, treat, and manage all of the various types of sleep disorders that can affect folks both young and old. Physicians trained in sleep medicine will first perform physical exam and then take a medical history. After assessing your overall health and taking note of your symptoms, they will perform a variety of sleep studies or tests to help diagnose you with a particular sleep disorder. A polysomnogram is one of the most common tests conducted. A polysomnogram record’s your brain waves, eye movements, and respiratory rate while sleeping. It is commonly implemented to diagnose dangerous sleep disorders such as sleep apnea.
What kind of sleep disorders does a sleep medicine specialist treat?
Sleep medicine isn’t just about addressing a poor night’s sleep, it means identifying and diagnosing a variety of conditions that may impact more than just your level of exhaustion from day to day. What kind of sleep disorders does a sleep medicine specialist treat? Read on while searching sleep medicine specialist near me. Sleep medicine specialists treat a wide breadth of conditions, but the most common issues addressed are narcolepsy, sleep apnea, and restless leg syndrome. They also treat patients suffering from nightmares, sleep paralysis disorders, REM sleep disorders, and sleep walking. After identifying the sleep disorder you may be afflicted by, a specialist will use a total of three different methods to treat the condition. Treatment begins with oral devices, goes to medication, and if necessary, a CPAP machine will be put to use. If there is tissue obstructing your airways, surgery may be required to remove that tissue and clear the airway to ensure a better night’s sleep and better breathing. Lifestyle changes such as weight loss may also be advised.
Sleep Medicine Specialist Near Me – Sleep Medicine Specialist Facts
What is sleep debt?
If you have a sleep disorder and are searching sleep medicine specialist near me, you may be suffering from what is known as “sleep debt.” But what is sleep debt and how does it affect your overall health? Think about it, you require a certain amount of sleep each and every night. When you lose sleep, the amount of sleep you need will increase with each night you have been deprived of sleep in the previous days. Getting too little sleep can create what is known as “sleep debt,” which is much like when you overdraw your account at the bank. If you keep taking without putting anything back, your account will be barren and overdrawn. The same goes for sleep. Every night you lose sleep, you’re taking from your body without putting anything back. Eventually, your body is going to demand that you pay those overdraft fees by repaying the debt in the form of sleep. Contrary to popular belief, you’ll never adapt to having less sleep than you need. While you may get used to your sleep depriving schedule, your functions such as judgment, reaction time, and other functions are still largely impaired.
Dangers of Sleep Deprivation
If you haven’t been sleeping, have difficulty falling and staying asleep, or suffer from nightmares that keep you up at night, it’s important to search sleep medicine specialist near me as soon as possible. Sleep deprivation is dangerous. Even more so than many people think. Studies show that sleep deprivation can be as dangerous as driving drunk or under the influence of other substances. Sleep deprived people who are tested using a driving simulator or in performing a coordination test perform just as badly or even worse than those who are woefully intoxicated. Sleep deprivation can also magnify the effects of alcohol or even medications that may cause drowsiness. This means you’ll become much more impaired than someone who is otherwise well rested. Statistics whos that driver fatigue was responsible for more than 83,000 motor vehicle accidents between 2005 and 2009 and a total of 803 deaths in 2016. Don’t become trapped in the line of thinking that somehow sleep deprivation is not dangerous. It deserves your care, attention, and the help of a medical professional.