Healthy Restaurants Near Me
Dining out doesn’t always mean compromising your diet. In fact, there are thousands of healthy restaurants in the US to help you stay on track and eat well outside of the house. It isn’t always easy to find a healthy restaurant but it is possible.
Are you interested in finding a healthy restaurant near you? Simply browse healthy restaurants near me on the map below and find a list of healthy restaurants located in your area. Need a bit more information on healthy restaurants? Read on for interesting facts, trivia, and information on healthy restaurants.
Healthy Restaurants Near Me – Find it on the Map
Healthy Restaurants Near Me – Healthy Restaurants Trivia
True or false: Nutrition information can impact foot traffic at a restaurant.
When the Affordable Care Act was rolled out in 2010 it mandated that all chain restaurants provide nutrition information to its customers. Unfortunately, many restaurants have fought this mandate, fearing that many customers would leave if they knew just how unhealthy their food really was. This isn’t exactly untrue. According to recent studies, Americans more likely to frequent a restaurant if it provides both healthy food options and nutrition information. Restaurants that provide nutrition facts are deemed as being more socially responsible, which leads to increase in foot traffic and return customers. Providing both healthy foods and nutrition information can definitely improve a restaurant’s image. This means that managers need to choose between being profitable or being socially responsible. Though it has been found that being socially responsible will typically yield higher profit margins while increasing a positive image for the restaurant itself. As you search healthy restaurants near me, consider just how you view restaurants that are transparent in their food offerings. Do you feel more comfortable when you know what’s in your food? Does nutrition information really sway how you feel?
Healthy restaurants emphasize fresh wholesome foods and ingredients.
True or false: You should always check the menu online before you leave home.
According to healthy eating experts, one should always check a restaurant’s menu online before leaving home. The reason? These online menus tend to provide much more nutritional information on the dishes being offered, including the salad bar. It has also been proving that knowing what you’re going to order prior to being at the restaurant can help you to make better choices. Even if you’re searching healthy restaurants near me and planning on eating at a nutritious establishment, some of these restaurants can still sneak in some unhealthy ingredients such as oils and fats. Knowing what you’re getting before you go can not only lead to peace of mind, it can lead to lower calorie consumption.
Healthy Restaurants Near Me – Healthy Restaurants Facts
Skip the Fancy Drinks
Even if you’re searching healthy restaurants near me and planning on eating well, you can still fall victim to empty calories. Experts agree, if you’re going to order an alcoholic beverage at dinner, skip the fancy drinks. Avoid margaritas, pina coladas, and other exotic mixed drinks. They often include sugary additions and dyes that add calories and can be bad for your health. Instead, opt for a single glass of wine, a light beer, a vodka, or a martini. This will save you the calories and will also leave less of a dent in your pocketbook. And while on the topic of skipping, experts also recommend asking the waiter to skip the bread basket and instead ask for a plate of raw veggies. Though it may not be the most satisfying option, especially if you’re a carb lover, it can certainly be a much healthier alternative.
Always Have It Your Way
Eating healthy doesn’t have to be difficult. If you’re searching healthy restaurants near me, you’ve already made a great decision. But that doesn’t mean you shouldn’t ask for what you want. Dining out is never a time to be shy or meek. In fact, always be assertive if you need a change to something on the menu. For instance, if an item is offered up fried, ask for it grilled. Many restaurants will be more than happy to make the switch, often at no cost to you. If a dish comes with french fries, ask for veggies or a healthier side option instead. Most waiters won’t even bat an eyelash at these requests, as their fairly common. If you’re trying to be healthy, always ask for a smaller portion of meat and a large portion of salad. In other words, always assume you can have food prepared the way you want it and the way you need it. Very often, a restaurant will happily cooperate, especially if it means you’ll be coming back again. Of course, what matters is your comfort. If speaking out leaves you feeling a bit anxious, don’t feel the need to fuss. After all, it is just one night out and likely won’t break your diet for good.
